One of the most common errors on the serve is not following through all the way to the non-dominant shoulder. Many players stop the paddle shortly after contact when the paddle is in front of their chest, or maybe even sooner in the swing. You may be thinking: “How does what I do after I … Read more
Mix up the type of serve that you hit to prevent your opponents from getting into a rhythm. Every competitive player should have multiple types of serves in their arsenal. You should vary your serves in terms of spin, target, and pace to always keep your opponents on their toes. Spin: Mix between high, loopy … Read more
Tip 1: How to Get Max Power Contrary to popular belief, power on the serve does not come from the arm. It starts with the big muscles in your lower body, and gets transferred to the ball via your kinetic chain. In order to hit the ball as hard as possible, your whole body needs … Read more
One of the most common errors on the serve is not following through all the way to the non-dominant shoulder. Many players stop the paddle shortly after contact when the paddle is in front of their chest, or maybe even sooner in the swing. You may be thinking: “How does what I do after I … Read more
Mix up the type of serve that you hit to prevent your opponents from getting into a rhythm. Every competitive player should have multiple types of serves in their arsenal. You should vary your serves in terms of spin, target, and pace to always keep your opponents on their toes. Spin: Mix between high, loopy … Read more
Tip 1: How to Get Max Power Contrary to popular belief, power on the serve does not come from the arm. It starts with the big muscles in your lower body, and gets transferred to the ball via your kinetic chain. In order to hit the ball as hard as possible, your whole body needs … Read more
Tip 1: How to Get Max Power Contrary to popular belief, power on the serve does not come from the arm. It starts with the big muscles in your lower body, and gets transferred to the ball via your kinetic chain. In order to hit the ball as hard as possible, your whole body needs … Read more